Spirituality and Health recently posted this article about chronic back pain.  In the article the author talks about 5 steps to relieve chronic back pain. Let's break these down from an energetic perspective. In this article the author offers these 5 steps which he has found highly effective in helping people manage pain without surgery:

Western culture and medicine is finally catching on. Did you know a recent study published by Harvard Medical School was able to confirm the existence of the Pericardium Meridian? Read on to learn more. *Information derived from Epoch Times Article

Welcome to Eastern Wisdom meets Modern Lifestyle.  This "Energy Portal"  was born out of a desire to help millions of people LIVE their Healthier, Happier and more Vibrant life through practical lifestyle opportunities that are accessible to anyone.   Did you Know….YOU HAVE THE POWER TO BE AN AMAZING UNLIMITED HUMAN? Let's Grow and Learn More!!

This week, we begin our Summer Training protocol in the Body & Breath Membership group.  The season is Early Summer and we are gearing up for an amazing 10 week cycle. Today, in the membership our video was about getting Back to Basics.  When I say Back, I literally mean the BACK.   So many people in the world are suffering from all kinds of back problems.  Without getting into the Why's of Back problems getting back to our foundation can be a great starting point towards minimizing pain ...