Grab the R.E.S.T.O.R.E. Method e-book and mini course HERE:
Join me and other Well-LIFE Warriors: FB Group Eastern Wisdom meets Modern Lifestyle. JOIN HERE
Instagram: @fullcirclehealingpath ~ MeWe: Join me on MeWe
Body and Breath Membership Community Virtual Resource Area
Hello
I'm so excited that you are HERE and checking out the Body & Breath Membership Community. This is the place to build great Chi, get energized and start your Journey to becoming a Well-LIFE Warrior.
What can you expect when you engage in a weekly practice that supports your Body, Mind and Spirit? I'm glad you asked....
Many of my students have been with me for years because they FEEL the difference in their body. The benefits are many, but here are a few ways a regular Body & Breath practice can help you:
- Loosens Muscles
- Decreases Stress
- Balances Emotions
- Reduces Pain
- Lowers Blood Pressure
- Builds the Immune System
- Improves Posture
- Improves Flexibility
- Increases Balance
- Improves Memory
- Aides in Digestion
- And Much More.....
Did any of these resonate with you? We all have one or more of these ailments but I know from my many years of teaching that you can see improvement when you stick to a regular Body & Breath practice led by a certified master instructor.
I am certified in medical Qigong, as well as being a certified holistic health coach. Teaching the amazing healing art of Qigong is my passion. My mission is to help you become a Well-LIFE Warrior.
In this group not only will you learn about how to use medical Qigong to build a strong, resilient mind, body and spirit, you will also receive plenty of content to support a strong immune system, and age gracefully in today's modern world.
Eastern Wisdom meets Modern Lifestyle is a unique group of health and wellness minded individuals who are looking for practical ways to improve their Health, Happiness and overall Vitality.
We are Well-LIFE Warriors and would love to have you join the Tribe.
Join the Membership group for virtual Zoom classes, posted weekly workouts, lots of wellness information, recipes, accountability and much more.
I look forward to helping you become a Well-LIFE Warrior.
Much Qi :-)
Kelly
11 Modules
Start Here for Great Chi one Breathe at a time
Hello Qi Friend
Lao Tzu said "The Journey of 1,000 miles begins with a single step"
You are on your own journey, as am I. In today's modern world, the Journey to great health and wellness takes diligence, discipline and dedication to taking care of yourself so you can take care of others.
You are in the right place to learn practical and easy, ancient ways to become a Well-LIFE Warrior.
Start Here....You're on the right path :-)
Three Simple Moves you can Do Anytime of Day to Energize your Chi
Hey
Need to get Energized? I have 3 Easy moves you can do anytime of day to boost your energy, wake up after lunch or just get the blood flowing. Got a couple of minutes? Perfect!!
Wood Element - Spring Season & New Growth
Hello
Welcome to The Wood Element and Spring. The time of Growth, New Beginnings, and personal growth.
These lessons are broken down by each seasonal Element in the 5 Element theory of Qigong. The lessons are designed to help you learn more about the Five Elements of Traditional Chinese Medicine and Qigong.
The lessons are broken down over approximately 10 weeks for each Element focusing on particular attributes of each of the 5 Elements.
In addition you will receive starting movements and workouts, seasonal eating suggestions and much more.
Come join the fun :-)
Fire Element - Early Summer Season
Welcome to The Fire Element and Early Summer. The time of Flowering and Creativity.
These lessons are broken down by each seasonal Element in the 5 Element theory of Qigong. The lessons are designed to help you learn more about the Five Elements of Traditional Chinese Medicine and Qigong and incorporate these teaching into your life so you can live Healthier, Happier & more Vibrant 2020 & Beyond. Who doesn't want that?
The lessons are broken down over approximately 10 weeks for each Element focusing on particular attributes of each of the 5 Elements.
In addition you will receive starting movements and workouts, seasonal eating suggestions and much more.
Come join the fun :-)
Earth Element - Late Summer Season
Welcome to The Earth Element and Late Summer. The time of Grounding, Centering and Harvest.
These lessons are broken down by each seasonal Element in the 5 Element theory of Qigong. The lessons are designed to help you learn more about the Five Elements of Traditional Chinese Medicine and Qigong and incorporate these teaching into your life so you can live Healthier, Happier & more Vibrant today and well into the future. Who doesn't want that?
The lessons are broken down over approximately 10 weeks for each Element focusing on particular attributes of each of the 5 Elements.
In addition you will receive starting movements and workouts, seasonal eating suggestions and much more.
Come join the fun :-)
Water Element - Winter Season
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Health Disclaimer: As with any health and wellness program, you should always consult your physician. The information provided is not a replacement for medical care or a diagnosis.
Terms:
Courses: No refunds after course begins.
Membership: Monthly tuition required to continue.
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