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Three Simple Moves you can Do Anytime of Day to Energize your Chi
Qi Friend
Moving your Qi is one of the most important things you can do everyday. In today's modern world we spend WAY too much time sitting. Our sedentary lifestyle is making us fat, sick and causing lots of dis-ease.
What can you do about it? It's EASY....Move your body every day. Qigong is a easy, effective way to move your blood, lymph fluid, and cerebral spinal fluid with easy movement that can be done in just a few minutes each and every day.
Let's get started NOW :-)
2 Lessons
Three Simple Moves you can Do Anytime of Day to Energize your Chi
Hey
Need to get Energized? I have 3 Easy moves you can do anytime of day to boost your energy, wake up after lunch or just get the blood flowing. Got a couple of minutes? Perfect!!
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